Which method helps to lessen the chance of nails becoming brittle?

Hydration treatments are essential for maintaining nail health and can significantly reduce the likelihood of nails becoming brittle. Just like skin, nails require moisture to stay flexible and resilient. When nails are properly hydrated, they are less prone to cracking and breaking.

Applying moisturizing treatments regularly helps to nourish the nail plate and cuticles, ensuring that they remain supple. This is particularly important for individuals who frequently expose their nails to harsh chemicals or who live in dry environments, as these factors can contribute to dehydration.

In contrast, regular filing and avoiding nail polish may not directly address the fundamental issue of moisture loss. While excessive filing can weaken the structure of the nail, and avoiding nail polish might reduce exposure to certain chemicals, these methods do not replenish hydration. Additionally, frequent use of nail polish remover can actually have a dehydrating effect on the nails, further increasing the risk of brittleness. Therefore, hydration treatments stand out as the most effective method for preventing brittleness in nails.